COD FILLETS
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Sainsbury's COD FILLETS healthy?
Sainsbury's COD FILLETS scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Sainsbury's COD FILLETS?
Sainsbury's COD FILLETS lists 1 ingredient, starting with Cod. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Sainsbury's COD FILLETS contain seed oils?
No. Nothing in Sainsbury's COD FILLETS’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Sainsbury's COD FILLETS?
Sainsbury's COD FILLETS is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Sainsbury's COD FILLETS compare to other meat & seafood?
At 100/100 Sainsbury's COD FILLETS sits in our top band, among the better meat & seafood we have scored.
Is Sainsbury's COD FILLETS organic?
Sainsbury's COD FILLETS is not certified organic in our data.
Has Sainsbury's COD FILLETS been lab tested?
Not yet. No independent lab has published results for Sainsbury's COD FILLETS, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
