Powered Lightly Breaded Chicken Bites
Ingredients · 18
GoodCautionAvoid,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 178.57 kcal | 150 kcal |
| Fat | 5.36 g | 4.5 g |
| Saturated fat | 1.19 g | 1 g |
| Carbohydrates | 9.52 g | 8 g |
| Fiber | 1.19 g | 1 g |
| Protein | 23.81 g | 20 g |
| Sodium | 0.57 g | 0.48 g |
Common questions
Is Perdue Powered Lightly Breaded Chicken Bites healthy?
Perdue Powered Lightly Breaded Chicken Bites scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber and 20g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Perdue Powered Lightly Breaded Chicken Bites?
Perdue Powered Lightly Breaded Chicken Bites lists 18 ingredients, starting with Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Chicken Broth and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Perdue Powered Lightly Breaded Chicken Bites?
150 kcal per serving, or 179 kcal per 100g. Calories are only part of the picture — Tallow scores Perdue Powered Lightly Breaded Chicken Bites on what the ingredients are, not how many calories they carry.
Does Perdue Powered Lightly Breaded Chicken Bites contain seed oils?
How processed is Perdue Powered Lightly Breaded Chicken Bites?
How does Perdue Powered Lightly Breaded Chicken Bites compare to other poultry?
At 80/100 Perdue Powered Lightly Breaded Chicken Bites sits in our top band, among the better poultry we have scored.
Is Perdue Powered Lightly Breaded Chicken Bites organic?
Has Perdue Powered Lightly Breaded Chicken Bites been lab tested?
Full methodology: how we score products.