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Sainsbury's By Sainsbury's 6 Parma Ham Slices

By Sainsbury's 6 Parma Ham Slices

95Clean

Ingredients · 2

GoodCautionAvoid

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Common questions

Is Sainsbury's By Sainsbury's 6 Parma Ham Slices healthy?

Sainsbury's By Sainsbury's 6 Parma Ham Slices scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sainsbury's By Sainsbury's 6 Parma Ham Slices?

Sainsbury's By Sainsbury's 6 Parma Ham Slices lists 2 ingredients, starting with Pork Leg and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Sainsbury's By Sainsbury's 6 Parma Ham Slices contain seed oils?

No. Nothing in Sainsbury's By Sainsbury's 6 Parma Ham Slices’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sainsbury's By Sainsbury's 6 Parma Ham Slices?

Sainsbury's By Sainsbury's 6 Parma Ham Slices is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Sainsbury's By Sainsbury's 6 Parma Ham Slices compare to other deli & cured meats?

At 95/100 Sainsbury's By Sainsbury's 6 Parma Ham Slices sits in our top band, among the better deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is Sainsbury's By Sainsbury's 6 Parma Ham Slices organic?

Sainsbury's By Sainsbury's 6 Parma Ham Slices is not certified organic in our data.

Full methodology: how we score products.

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