TallowTallow
Teton Waters Ranch Cooked Uncured Polish Sausage

Cooked Uncured Polish Sausage

88Clean

Ingredients · 8

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories258.82 kcal220 kcal
Fat21.18 g18 g
Saturated fat8.24 g7 g
Sugars0 g0 g
Fiber0 g0 g
Protein14.12 g12 g
Sodium0.8 g0.68 g
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Common questions

Is Teton Waters Ranch Cooked Uncured Polish Sausage healthy?

Teton Waters Ranch Cooked Uncured Polish Sausage scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 12g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Teton Waters Ranch Cooked Uncured Polish Sausage?

Teton Waters Ranch Cooked Uncured Polish Sausage lists 8 ingredients, starting with Grass Fed Beef, Water, Sea Salt, Vinegar and Spices Including Paprika. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Teton Waters Ranch Cooked Uncured Polish Sausage?

220 kcal per serving, or 259 kcal per 100g. Calories are only part of the picture — Tallow scores Teton Waters Ranch Cooked Uncured Polish Sausage on what the ingredients are, not how many calories they carry.

Does Teton Waters Ranch Cooked Uncured Polish Sausage contain seed oils?

No. Nothing in Teton Waters Ranch Cooked Uncured Polish Sausage’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Teton Waters Ranch Cooked Uncured Polish Sausage?

Teton Waters Ranch Cooked Uncured Polish Sausage is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Teton Waters Ranch Cooked Uncured Polish Sausage compare to other deli & cured meats?

At 88/100 Teton Waters Ranch Cooked Uncured Polish Sausage sits in our top band, among the better deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is Teton Waters Ranch Cooked Uncured Polish Sausage organic?

Teton Waters Ranch Cooked Uncured Polish Sausage is not certified organic in our data.

Full methodology: how we score products.

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