Safeway Blueberry Muffins

Breakdown

7 ingredients to avoid

Safeway Blueberry Muffins scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Safeway Blueberry Muffins lists 19 ingredients, starting with Water, Bleached Enriched Flour, Sugar, Soybean Oil and Blueberries. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Safeway Blueberry Muffins scores worse than most pastries & muffins we have scored.