Crackerbread Original
Ingredients · 10
GoodCautionAvoid,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 396.75 kcal | 19.8 kcal |
| Fat | 3.7 g | 0.18 g |
| Saturated fat | 0.6 g | 0.03 g |
| Carbohydrates | 77.5 g | 3.88 g |
| Sugars | 1.2 g | 0.06 g |
| Fiber | 2.5 g | 0.13 g |
| Protein | 10.5 g | 0.53 g |
| Sodium | 0 g | 0 g |
Common questions
Is Ryvita Crackerbread Original healthy?
Ryvita Crackerbread Original scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Ryvita Crackerbread Original?
Ryvita Crackerbread Original lists 10 ingredients, starting with Wheat Flour, Calcium, Niacin, Iron and Thiamin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Ryvita Crackerbread Original?
20 kcal per serving, or 397 kcal per 100g. Calories are only part of the picture — Tallow scores Ryvita Crackerbread Original on what the ingredients are, not how many calories they carry.
Does Ryvita Crackerbread Original contain seed oils?
How processed is Ryvita Crackerbread Original?
How does Ryvita Crackerbread Original compare to other crackers?
At 30/100 Ryvita Crackerbread Original scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.
Is Ryvita Crackerbread Original organic?
Full methodology: how we score products.