Premium Łagodny Ketchup

Breakdown

Ultra-processed · 2 ingredients to avoid

Roleski Premium Łagodny Ketchup scores 58/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Roleski Premium Łagodny Ketchup lists 9 ingredients, starting with Pomidory, 266 g Na 100 g Ketchupu, Ocet Jabłkowy, Sól Himalajska and Przyprawy. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

9 kcal per serving, or 46 kcal per 100g. Calories are only part of the picture — Tallow scores Roleski Premium Łagodny Ketchup on what the ingredients are, not how many calories they carry.

At 58/100 Roleski Premium Łagodny Ketchup lands mid-scale — below the typical score in ketchup & mustard, but clear of the bottom band. A higher-scoring option in ketchup & mustard is Smack Kitchen Organic Tomato Ketchup at 100/100.