Fish Sauce
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 108 kcal | — |
| Fat | 0.5 g | — |
| Saturated fat | 0.1 g | — |
| Carbohydrates | 0.5 g | — |
| Sugars | 0.5 g | — |
| Protein | 28 g | — |
| Sodium | 9.68 g | — |
Common questions
Is Red Boat Fish Sauce healthy?
Red Boat Fish Sauce scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Red Boat Fish Sauce?
Red Boat Fish Sauce lists 2 ingredients, starting with Black Anchovies and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Red Boat Fish Sauce?
108 kcal per 100g. Calories are only part of the picture — Tallow scores Red Boat Fish Sauce on what the ingredients are, not how many calories they carry.
Does Red Boat Fish Sauce contain seed oils?
How processed is Red Boat Fish Sauce?
How does Red Boat Fish Sauce compare to other pasta & cooking sauces?
At 95/100 Red Boat Fish Sauce sits in our top band, among the better pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Trader Joe's Organic Tomato Sauce at 100/100.
Is Red Boat Fish Sauce organic?
Has Red Boat Fish Sauce been lab tested?
Full methodology: how we score products.
