Original Worcestershire Sauce

Breakdown

Ultra-processed · 1 ingredient to avoid

Lea & Perrins Original Worcestershire Sauce scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Lea & Perrins Original Worcestershire Sauce lists 12 ingredients, starting with Distilled White Vinegar, Molasses, Sugar, Water and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

5 kcal per serving, or 31 kcal per 100g. Calories are only part of the picture — Tallow scores Lea & Perrins Original Worcestershire Sauce on what the ingredients are, not how many calories they carry.

At 80/100 Lea & Perrins Original Worcestershire Sauce sits in our top band, among the better pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Trader Joe's Organic Tomato Sauce at 100/100.