Marinara
Ingredients · 8
GoodCautionAvoid,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 100 kcal | 125 kcal |
| Fat | 7 g | 8.75 g |
| Saturated fat | 1 g | 1.25 g |
| Carbohydrates | 6 g | 7.5 g |
| Sugars | 4 g | 5 g |
| Fiber | 1 g | 1.25 g |
| Protein | 2 g | 2.5 g |
| Sodium | 0.42 g | 0.53 g |
Common questions
Is Rao's Marinara healthy?
Rao's Marinara scores 96/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Rao's Marinara?
Rao's Marinara lists 8 ingredients, starting with Italian Whole Peeled Tomatoes, Olive Oil, Onions, Salt and Garlic. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Rao's Marinara?
125 kcal per serving, or 100 kcal per 100g. Calories are only part of the picture — Tallow scores Rao's Marinara on what the ingredients are, not how many calories they carry.
Does Rao's Marinara contain seed oils?
How processed is Rao's Marinara?
How does Rao's Marinara compare to other pasta & cooking sauces?
At 96/100 Rao's Marinara sits in our top band, among the better pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Trader Joe's Organic Tomato Sauce at 100/100.
Is Rao's Marinara organic?
Has Rao's Marinara been lab tested?
Full methodology: how we score products.