Nut Butter Filled Dates
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 352.94 kcal | 60 kcal |
| Fat | 11.76 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 64.71 g | 11 g |
| Sugars | 52.94 g | 9 g |
| Fiber | 5.88 g | 1 g |
| Protein | 5.88 g | 1 g |
| Sodium | 0.15 g | 0.03 g |
Common questions
Is realsy Nut Butter Filled Dates healthy?
realsy Nut Butter Filled Dates scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in realsy Nut Butter Filled Dates?
realsy Nut Butter Filled Dates lists 4 ingredients, starting with Organic Medjool Dates, Almonds, Peanuts and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in realsy Nut Butter Filled Dates?
60 kcal per serving, or 353 kcal per 100g. Calories are only part of the picture — Tallow scores realsy Nut Butter Filled Dates on what the ingredients are, not how many calories they carry.
Does realsy Nut Butter Filled Dates contain seed oils?
How processed is realsy Nut Butter Filled Dates?
How does realsy Nut Butter Filled Dates compare to other fruits & vegetables?
At 95/100 realsy Nut Butter Filled Dates sits in our top band, among the better fruits & vegetables we have scored. A higher-scoring option in fruits & vegetables is Good & Gather Garden Salad Blend Iceberg Lettuce, Carrot & Red Cabbage at 100/100.
Is realsy Nut Butter Filled Dates organic?
Has realsy Nut Butter Filled Dates been lab tested?
Full methodology: how we score products.
