Protein Yogurt Strawberry Cheesecake

Breakdown

Ultra-processed · 3 ingredients to avoid

Ratio Protein Yogurt Strawberry Cheesecake scores 12/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ratio Protein Yogurt Strawberry Cheesecake lists 10 ingredients, starting with Calcium, Potassium, Cultured Pasteurized Ultra-filtered Nonfat Milk, Cultured Pasteurized Milk and Whey Protein Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 12/100 Ratio Protein Yogurt Strawberry Cheesecake scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.