Rice Cakes Caramel Gluten Free

Breakdown

Ultra-processed · 4 ingredients to avoid

Quaker Rice Cakes Caramel Gluten Free scores 41/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Quaker Rice Cakes Caramel Gluten Free lists 8 ingredients, starting with Whole Grain Brown Rice, Degerminated Milled Corn, Sugar, Fructose and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 41/100 Quaker Rice Cakes Caramel Gluten Free lands mid-scale — below the typical score in crackers, but clear of the bottom band. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.