Almond Butter and Berries Protein Granola

Breakdown

Ultra-processed · 2 ingredients to avoid

purely elizabeth. Almond Butter and Berries Protein Granola scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 10g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

purely elizabeth. Almond Butter and Berries Protein Granola lists 19 ingredients, starting with Pumpkin Seeds, Sunflower Seeds, Coconut Sugar, Cashews and Almond Butter. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 250 kcal per 100g. Calories are only part of the picture — Tallow scores purely elizabeth. Almond Butter and Berries Protein Granola on what the ingredients are, not how many calories they carry.

At 34/100 purely elizabeth. Almond Butter and Berries Protein Granola scores worse than most granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.