Organic Unsweetened Ketchup, 11.3 oz

Name: Organic Unsweetened Ketchup, 11.3 oz
Brand: Primal Kitchen

55Okay

Contaminants · 4

1 at/over limit

Measured by an independent lab and compared against published safety limits.

Cadmium27.3 ppbof 5 ppb

Over the limit — 5.5×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

ArsenicNDof 10 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)

LeadNDof 5 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L

MercuryNDof 2 ppb

Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L

Ingredients · 7

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	62.5 kcal	10 kcal
Fat	0 g	0 g
Carbohydrates	12.5 g	2 g
Sugars	6.25 g	1 g
Protein	0 g	0 g
Sodium	0.69 g	0.11 g

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Common questions

Is Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz healthy?

Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz scores 55/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz?

Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz lists 7 ingredients, starting with Organic Tomato Concentrate, Organic White Wine Vinegar, Organic Grape Must, Salt and Organic Onion Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz?

10 kcal per serving, or 63 kcal per 100g. Calories are only part of the picture — Tallow scores Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz on what the ingredients are, not how many calories they carry.

Does Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz contain seed oils?

No. Nothing in Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz?

Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz compare to other ketchup & mustard?

At 55/100 Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz lands mid-scale — below the typical score in ketchup & mustard, but clear of the bottom band. A higher-scoring option in ketchup & mustard is Smash Kitchen Organic Tomato Ketchup at 100/100.

Is Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz organic?

Yes. Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz carries USDA Organic certification, which is worth +5 points in the score above.

Has Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz been lab tested?

Yes. 4 substances in Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Does Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz contain heavy metals?

Yes. A lab detected cadmium at 27.3 ppb against a 5 ppb limit in Primal Kitchen Organic Unsweetened Ketchup, 11.3 oz. It also tested for lead, arsenic and mercury and found none above its detection limit. Each reading is in the Contaminants section above.

Full methodology: how we score products.