TallowTallow
Primal Kitchen Avocado Oil

Avocado Oil

97Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories800 kcal120 kcal
Fat93.33 g14 g
Saturated fat10 g1.5 g
Carbohydrates0 g0 g
Protein0 g0 g
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Common questions

Is Primal Kitchen Avocado Oil healthy?

Primal Kitchen Avocado Oil scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Primal Kitchen Avocado Oil?

Primal Kitchen Avocado Oil lists 1 ingredient, starting with Avocado Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Primal Kitchen Avocado Oil?

120 kcal per serving, or 800 kcal per 100g. Calories are only part of the picture — Tallow scores Primal Kitchen Avocado Oil on what the ingredients are, not how many calories they carry.

Does Primal Kitchen Avocado Oil contain seed oils?

No. Nothing in Primal Kitchen Avocado Oil’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Primal Kitchen Avocado Oil?

Primal Kitchen Avocado Oil is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Primal Kitchen Avocado Oil compare to other oils & vinegars?

At 97/100 Primal Kitchen Avocado Oil sits in our top band, among the better oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Blueprint Extra Virgin Olive Oil at 100/100.

Is Primal Kitchen Avocado Oil organic?

Primal Kitchen Avocado Oil is not certified organic in our data.

Has Primal Kitchen Avocado Oil been lab tested?

Not yet. No independent lab has published results for Primal Kitchen Avocado Oil, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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