Cavatappi

Breakdown

1 ingredient to watch

Priano Cavatappi scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 8g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Priano Cavatappi lists 5 ingredients, starting with Durum Wheat Semolina, Wheat, Egg, May Contain Traces and Soy. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

200 kcal per serving, or 357 kcal per 100g. Calories are only part of the picture — Tallow scores Priano Cavatappi on what the ingredients are, not how many calories they carry.

At 97/100 Priano Cavatappi sits in our top band, among the better pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Western Family Signature Rigatoni at 99/100.