PRANA Brownie crunch granola cereal

Breakdown

Ultra-processed · 1 ingredient to avoid

PRANA Brownie crunch granola cereal scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

PRANA Brownie crunch granola cereal lists 14 ingredients, starting with Gluten Free Oats, Cane Sugar, Sunflower Oil, Sunflower Seeds and Cocoa Liquor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 36/100 PRANA Brownie crunch granola cereal scores worse than most granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.