Organic Extra Virgin Olive Oil

Breakdown

1 ingredient to avoid

Pompeian Organic Extra Virgin Olive Oil scores 65/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pompeian Organic Extra Virgin Olive Oil lists 3 ingredients, starting with Extra Virgin Olive Oil, Organic Robust Extra Virgin Olive Oil and No Ingredients Found. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 800 kcal per 100g. Calories are only part of the picture — Tallow scores Pompeian Organic Extra Virgin Olive Oil on what the ingredients are, not how many calories they carry.

At 65/100 Pompeian Organic Extra Virgin Olive Oil lands mid-scale — below the typical score in oils & vinegars, but clear of the bottom band. A higher-scoring option in oils & vinegars is Blueprint Extra Virgin Olive Oil at 100/100.