Wheat Flour
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 344 kcal | 344 kcal |
| Fat | 1.6 g | 1.6 g |
| Saturated fat | 0.3 g | 0.3 g |
| Carbohydrates | 73 g | 73 g |
| Sugars | 0.5 g | 0.5 g |
| Fiber | 2.2 g | 2.2 g |
| Protein | 11 g | 11 g |
| Sodium | 0 g | 0 g |
Common questions
Is Polskie Mlyny S.A. Wheat Flour healthy?
Polskie Mlyny S.A. Wheat Flour scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 11g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Polskie Mlyny S.A. Wheat Flour?
Polskie Mlyny S.A. Wheat Flour lists 1 ingredient, starting with Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Polskie Mlyny S.A. Wheat Flour?
344 kcal per serving, or 344 kcal per 100g. Calories are only part of the picture — Tallow scores Polskie Mlyny S.A. Wheat Flour on what the ingredients are, not how many calories they carry.
Does Polskie Mlyny S.A. Wheat Flour contain seed oils?
How processed is Polskie Mlyny S.A. Wheat Flour?
How does Polskie Mlyny S.A. Wheat Flour compare to other baking ingredients?
At 100/100 Polskie Mlyny S.A. Wheat Flour sits in our top band, among the better baking ingredients we have scored.
Is Polskie Mlyny S.A. Wheat Flour organic?
Full methodology: how we score products.
