TallowTallow
ICA Almond Flour

Almond Flour

95Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories616 kcal616 kcal
Fat53 g53 g
Saturated fat4 g4 g
Carbohydrates8.8 g8.8 g
Sugars4.6 g4.6 g
Fiber10 g10 g
Protein21 g21 g
Browse Baking Ingredients

Common questions

Is ICA Almond Flour healthy?

ICA Almond Flour scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 10g fiber, 21g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in ICA Almond Flour?

ICA Almond Flour lists 1 ingredient, starting with Ground Blanched Sweet Almonds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in ICA Almond Flour?

616 kcal per serving, or 616 kcal per 100g. Calories are only part of the picture — Tallow scores ICA Almond Flour on what the ingredients are, not how many calories they carry.

Does ICA Almond Flour contain seed oils?

No. Nothing in ICA Almond Flour’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is ICA Almond Flour?

ICA Almond Flour is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does ICA Almond Flour compare to other baking ingredients?

At 95/100 ICA Almond Flour sits in our top band, among the better baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour at 100/100.

Is ICA Almond Flour organic?

ICA Almond Flour is not certified organic in our data.

Full methodology: how we score products.

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