Kettle Cooked Coconut Cashews
Ingredients · 9
GoodCautionAvoid,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 477.61 kcal | 320 kcal |
| Fat | 34.33 g | 23 g |
| Saturated fat | 17.91 g | 12 g |
| Carbohydrates | 38.81 g | 26 g |
| Sugars | 25.37 g | 17 g |
| Fiber | 5.97 g | 4 g |
| Protein | 7.46 g | 5 g |
| Sodium | 0.13 g | 0.09 g |
Common questions
Is Platinum Kettle Cooked Coconut Cashews healthy?
Platinum Kettle Cooked Coconut Cashews scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 17g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Platinum Kettle Cooked Coconut Cashews?
Platinum Kettle Cooked Coconut Cashews lists 9 ingredients, starting with Cashews Roasted In Vegetable Oil, Peanut Oil, Cottonseed Oil, Sunflower Seed Oil and Canola Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Platinum Kettle Cooked Coconut Cashews?
320 kcal per serving, or 478 kcal per 100g. Calories are only part of the picture — Tallow scores Platinum Kettle Cooked Coconut Cashews on what the ingredients are, not how many calories they carry.
Does Platinum Kettle Cooked Coconut Cashews contain seed oils?
How processed is Platinum Kettle Cooked Coconut Cashews?
How does Platinum Kettle Cooked Coconut Cashews compare to other nuts & seeds?
At 5/100 Platinum Kettle Cooked Coconut Cashews scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.
Is Platinum Kettle Cooked Coconut Cashews organic?
Full methodology: how we score products.
