
Black Chia Seeds
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Compliments Black Chia Seeds healthy?
Compliments Black Chia Seeds scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Compliments Black Chia Seeds?
Compliments Black Chia Seeds lists 1 ingredient, starting with Black Chia Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Compliments Black Chia Seeds contain seed oils?
No. Nothing in Compliments Black Chia Seeds’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Compliments Black Chia Seeds?
Compliments Black Chia Seeds is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Compliments Black Chia Seeds compare to other nuts & seeds?
At 100/100 Compliments Black Chia Seeds sits in our top band, among the better nuts & seeds we have scored.
Is Compliments Black Chia Seeds organic?
Compliments Black Chia Seeds is not certified organic in our data.
Has Compliments Black Chia Seeds been lab tested?
Not yet. No independent lab has published results for Compliments Black Chia Seeds, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.








