Halves & Pieces Cashews
Ingredients · 4
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 571 kcal | 160 kcal |
| Fat | 46.43 g | 13 g |
| Saturated fat | 7.14 g | 2 g |
| Carbohydrates | 32.14 g | 9 g |
| Sugars | 7.14 g | 2 g |
| Fiber | 3.6 g | 1.01 g |
| Protein | 17.86 g | 5 g |
| Sodium | 0.34 g | 0.09 g |
Common questions
Is Planters Halves & Pieces Cashews healthy?
Planters Halves & Pieces Cashews scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Planters Halves & Pieces Cashews?
Planters Halves & Pieces Cashews lists 4 ingredients, starting with Cashews, Sea Salt, Peanut Oil Contains: Cashew and Other Tree Nuts. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Planters Halves & Pieces Cashews?
160 kcal per serving, or 571 kcal per 100g. Calories are only part of the picture — Tallow scores Planters Halves & Pieces Cashews on what the ingredients are, not how many calories they carry.
Does Planters Halves & Pieces Cashews contain seed oils?
How processed is Planters Halves & Pieces Cashews?
How does Planters Halves & Pieces Cashews compare to other nuts & seeds?
At 92/100 Planters Halves & Pieces Cashews sits in our top band, among the better nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Bio+ Cashewbruch (Organic Cashew Pieces) at 100/100.
Is Planters Halves & Pieces Cashews organic?
Has Planters Halves & Pieces Cashews been lab tested?
Full methodology: how we score products.
