Cashew Halves & Pieces
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 571.43 kcal | 160 kcal |
| Fat | 46.43 g | 13 g |
| Saturated fat | 7.14 g | 2 g |
| Carbohydrates | 32.14 g | 9 g |
| Sugars | 7.14 g | 2 g |
| Fiber | 3.6 g | 1.01 g |
| Protein | 17.86 g | 5 g |
| Sodium | 0.36 g | 0.1 g |
Common questions
Is Planters Cashew Halves & Pieces healthy?
Planters Cashew Halves & Pieces scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Planters Cashew Halves & Pieces?
Planters Cashew Halves & Pieces lists 3 ingredients, starting with Cashews, Sea Salt and Peanut Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Planters Cashew Halves & Pieces?
160 kcal per serving, or 571 kcal per 100g. Calories are only part of the picture — Tallow scores Planters Cashew Halves & Pieces on what the ingredients are, not how many calories they carry.
Does Planters Cashew Halves & Pieces contain seed oils?
How processed is Planters Cashew Halves & Pieces?
How does Planters Cashew Halves & Pieces compare to other nuts & seeds?
At 85/100 Planters Cashew Halves & Pieces sits in our top band, among the better nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Bio+ Cashewbruch (Organic Cashew Pieces) at 100/100.
Is Planters Cashew Halves & Pieces organic?
Has Planters Cashew Halves & Pieces been lab tested?
Full methodology: how we score products.
