Creamy Yogurt Strawberry

Breakdown

Ultra-processed · 3 ingredients to avoid

Pilos Creamy Yogurt Strawberry scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pilos Creamy Yogurt Strawberry lists 16 ingredients, starting with Fra Eu/Ikke-tu Nl/Be Yoghurt With 10% Strawberries, Fat In the Milk, Yoghurt, Skimmed Milk and Cream. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

99 kcal per serving, or 99 kcal per 100g. Calories are only part of the picture — Tallow scores Pilos Creamy Yogurt Strawberry on what the ingredients are, not how many calories they carry.

At 25/100 Pilos Creamy Yogurt Strawberry scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.