Only Goodness Organic Plain Yogurt 3.5%

Name: Only Goodness Organic Plain Yogurt 3.5%
Brand: Only Goodness

100Clean

Ingredients · 6

GoodCautionAvoid

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Common questions

Is Only Goodness Organic Plain Yogurt 3.5% healthy?

Only Goodness Organic Plain Yogurt 3.5% scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Only Goodness Organic Plain Yogurt 3.5%?

Only Goodness Organic Plain Yogurt 3.5% lists 6 ingredients, starting with Organic Whole Milk, Organic Skim Milk Powder, Active Bacterial Cultures, Lactobacillus Acidophilus and Bifidobacterium Lactis. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Only Goodness Organic Plain Yogurt 3.5% contain seed oils?

No. Nothing in Only Goodness Organic Plain Yogurt 3.5%’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Only Goodness Organic Plain Yogurt 3.5%?

Only Goodness Organic Plain Yogurt 3.5% is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Only Goodness Organic Plain Yogurt 3.5% compare to other yogurt?

At 100/100 Only Goodness Organic Plain Yogurt 3.5% sits in our top band, among the better yogurt we have scored.

Is Only Goodness Organic Plain Yogurt 3.5% organic?

Yes. Only Goodness Organic Plain Yogurt 3.5% carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.