TallowTallow
PC Extra Cheesy Little Penguins

Extra Cheesy Little Penguins

0Avoid

Ingredients · 26

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories450 kcal—
Fat17.5 g—
Saturated fat5 g—
Carbohydrates60 g—
Sugars0 g—
Protein10 g—
Sodium0.81 g—
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Common questions

Is PC Extra Cheesy Little Penguins healthy?

PC Extra Cheesy Little Penguins scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in PC Extra Cheesy Little Penguins?

PC Extra Cheesy Little Penguins lists 26 ingredients, starting with Enriched Wheat Flour, Cheddar Cheese, Milk, Bacterial Culture and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in PC Extra Cheesy Little Penguins?

450 kcal per 100g. Calories are only part of the picture — Tallow scores PC Extra Cheesy Little Penguins on what the ingredients are, not how many calories they carry.

Does PC Extra Cheesy Little Penguins contain seed oils?

Yes. PC Extra Cheesy Little Penguins lists High Oleic Canola Oil and High Oleic Sunflower Oil in its ingredients.

How processed is PC Extra Cheesy Little Penguins?

PC Extra Cheesy Little Penguins is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does PC Extra Cheesy Little Penguins compare to other crackers?

At 0/100 PC Extra Cheesy Little Penguins scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is PC Extra Cheesy Little Penguins organic?

PC Extra Cheesy Little Penguins is not certified organic in our data.

Full methodology: how we score products.

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