No-Stick Cooking Spray

Name: No-Stick Cooking Spray
Brand: PAM

5Avoid

Ingredients · 6

GoodCautionAvoid

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Common questions

Is PAM No-Stick Cooking Spray healthy?

PAM No-Stick Cooking Spray scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in PAM No-Stick Cooking Spray?

PAM No-Stick Cooking Spray lists 6 ingredients, starting with Canola Oil, Coconut Oil, Palm Oil, Soy Lecithin and Dimethyl Silicone. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does PAM No-Stick Cooking Spray contain seed oils?

Yes. PAM No-Stick Cooking Spray lists Canola Oil in its ingredients.

How processed is PAM No-Stick Cooking Spray?

PAM No-Stick Cooking Spray is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does PAM No-Stick Cooking Spray compare to other oils & vinegars?

At 5/100 PAM No-Stick Cooking Spray scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Terra Delyssa Organic First Cold Pressed Extra Virgin Olive Oil at 100/100.

Is PAM No-Stick Cooking Spray organic?

PAM No-Stick Cooking Spray is not certified organic in our data.

Full methodology: how we score products.