High Yield Canola Spray
Ingredients · 5
GoodCautionAvoid,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0 g | 0 g |
Common questions
Is PAM High Yield Canola Spray healthy?
PAM High Yield Canola Spray scores 13/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in PAM High Yield Canola Spray?
PAM High Yield Canola Spray lists 5 ingredients, starting with Canola Oil, Soy Lecithin, Water, Silicon Dioxide and Also Contains Propellant To Dispense Spray. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in PAM High Yield Canola Spray?
0 kcal per serving, or 0 kcal per 100g. Calories are only part of the picture — Tallow scores PAM High Yield Canola Spray on what the ingredients are, not how many calories they carry.
Does PAM High Yield Canola Spray contain seed oils?
How processed is PAM High Yield Canola Spray?
How does PAM High Yield Canola Spray compare to other oils & vinegars?
At 13/100 PAM High Yield Canola Spray scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Terra Delyssa Organic First Cold Pressed Extra Virgin Olive Oil at 100/100.
Is PAM High Yield Canola Spray organic?
Full methodology: how we score products.
