TallowTallow
PAM Baking No-Stick Cooking Spray, 141 g

Baking No-Stick Cooking Spray, 141 g

3Avoid

Ingredients · 8

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories800 kcal—
Fat100 g—
Saturated fat0 g—
Carbohydrates0 g—
Sugars0 g—
Protein0 g—
Sodium0 g—
Browse Oils & Vinegars

Common questions

Is PAM Baking No-Stick Cooking Spray, 141 g healthy?

PAM Baking No-Stick Cooking Spray, 141 g scores 3/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in PAM Baking No-Stick Cooking Spray, 141 g?

PAM Baking No-Stick Cooking Spray, 141 g lists 8 ingredients, starting with Canola Oil, Modified Palm Oil, Coconut Oil, Wheat Flour and Soy Lecithin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in PAM Baking No-Stick Cooking Spray, 141 g?

800 kcal per 100g. Calories are only part of the picture — Tallow scores PAM Baking No-Stick Cooking Spray, 141 g on what the ingredients are, not how many calories they carry.

Does PAM Baking No-Stick Cooking Spray, 141 g contain seed oils?

Yes. PAM Baking No-Stick Cooking Spray, 141 g lists Canola Oil in its ingredients.

How processed is PAM Baking No-Stick Cooking Spray, 141 g?

PAM Baking No-Stick Cooking Spray, 141 g is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does PAM Baking No-Stick Cooking Spray, 141 g compare to other oils & vinegars?

At 3/100 PAM Baking No-Stick Cooking Spray, 141 g scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Terra Delyssa Organic First Cold Pressed Extra Virgin Olive Oil at 100/100.

Is PAM Baking No-Stick Cooking Spray, 141 g organic?

PAM Baking No-Stick Cooking Spray, 141 g is not certified organic in our data.

Full methodology: how we score products.

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