Chunky Guacamole

Breakdown

Ultra-processed · 2 ingredients to watch

Trader Joe's Chunky Guacamole scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trader Joe's Chunky Guacamole lists 19 ingredients, starting with Hass Avocados, Low Fat Greek Yogurt, Grade a Skim Milk, Cream and Agar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 88/100 Trader Joe's Chunky Guacamole sits in our top band, among the better prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.