Raspberry Iced Tea Mix

Breakdown

Ultra-processed · 4 ingredients to avoid

4C Raspberry Iced Tea Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 94g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

4C Raspberry Iced Tea Mix lists 7 ingredients, starting with Sugar, Citric Acid, Instant Tea, Caramel Color and Natural Raspberry Flavor With Other Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

378 kcal per serving, or 2099 kcal per 100ml. Calories are only part of the picture — Tallow scores 4C Raspberry Iced Tea Mix on what the ingredients are, not how many calories they carry.

At 5/100 4C Raspberry Iced Tea Mix scores worse than most drink mixes & powders we have scored. A higher-scoring option in drink mixes & powders is Matcha & Co Organic Golden Milk at 100/100.