TallowTallow
Opal Hlauphríngir

Hlauphríngir

44Okay

Ingredients · 13

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories344 kcal1100 kcal
Fat0 g0 g
Carbohydrates81 g259 g
Sugars54 g173 g
Protein3.8 g12.2 g
Sodium0.01 g0.04 g
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Common questions

Is Opal Hlauphríngir healthy?

Opal Hlauphríngir scores 44/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 12g protein and 173g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Opal Hlauphríngir?

Opal Hlauphríngir lists 13 ingredients, starting with Glucose Syrup, Sugar, Grape Juice From Concentrate, Gelatine and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Opal Hlauphríngir?

1100 kcal per serving, or 344 kcal per 100g. Calories are only part of the picture — Tallow scores Opal Hlauphríngir on what the ingredients are, not how many calories they carry.

Does Opal Hlauphríngir contain seed oils?

No. Nothing in Opal Hlauphríngir’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Opal Hlauphríngir?

Opal Hlauphríngir is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Opal Hlauphríngir compare to other gummies & chewy candy?

At 44/100 Opal Hlauphríngir lands mid-scale — below the typical score in gummies & chewy candy, but clear of the bottom band. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.

Is Opal Hlauphríngir organic?

Opal Hlauphríngir is not certified organic in our data.

Full methodology: how we score products.

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