
Sour Grapes
Ingredients · 16
GoodCautionAvoid,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 171.43 kcal | 48 kcal |
| Fat | 7.14 g | 2 g |
| Saturated fat | 5.71 g | 1.6 g |
| Carbohydrates | 27.14 g | 7.6 g |
| Sugars | 23.93 g | 6.7 g |
| Protein | 0 g | 0 g |
| Sodium | 0 g | 0 g |
Common questions
Is Fruit Riot Sour Grapes healthy?
Fruit Riot Sour Grapes scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Fruit Riot Sour Grapes?
Fruit Riot Sour Grapes lists 16 ingredients, starting with Grapes, Sour Coating, Sugar, Malic Acid and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Fruit Riot Sour Grapes?
48 kcal per serving, or 171 kcal per 100g. Calories are only part of the picture — Tallow scores Fruit Riot Sour Grapes on what the ingredients are, not how many calories they carry.
Does Fruit Riot Sour Grapes contain seed oils?
How processed is Fruit Riot Sour Grapes?
How does Fruit Riot Sour Grapes compare to other gummies & chewy candy?
At 15/100 Fruit Riot Sour Grapes scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Haribo Starmix at 80/100.
Is Fruit Riot Sour Grapes organic?
Has Fruit Riot Sour Grapes been lab tested?
Full methodology: how we score products.




