Skittles
Ingredients · 17
GoodCautionAvoid,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 397 kcal | 189 kcal |
| Fat | 4.2 g | 2 g |
| Saturated fat | 2.3 g | 1.09 g |
| Carbohydrates | 89.1 g | 42.3 g |
| Sugars | 73.7 g | 35 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0.01 g | 0 g |
Common questions
Is Skittles healthy?
Skittles scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 35g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Skittles?
Skittles lists 17 ingredients, starting with Sugar, Glucose Syrup, Palm Fat, Acids (Citric Acid and Malic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Skittles?
189 kcal per serving, or 397 kcal per 100g. Calories are only part of the picture — Tallow scores Skittles on what the ingredients are, not how many calories they carry.
Does Skittles contain seed oils?
How processed is Skittles?
How does Skittles compare to other gummies & chewy candy?
At 5/100 Skittles scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.
Is Skittles organic?
Full methodology: how we score products.
