TallowTallow
P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip

Mixed Pakora with Tomato & Chilli Dip

3Avoid
Halal

Ingredients · 55

GoodCautionAvoid

,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories173 kcal649 kcal
Fat6.2 g23.2 g
Saturated fat1.1 g4.12 g
Carbohydrates16.1 g60.4 g
Sugars3.1 g11.6 g
Protein13 g48.8 g
Sodium0.63 g2.36 g
Browse Prepared Meals

Common questions

Is P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip healthy?

P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip scores 3/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 49g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip?

P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip lists 55 ingredients, starting with Vegetables, Onion, Carrot, Cauliflower and Pea. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip?

649 kcal per serving, or 173 kcal per 100g. Calories are only part of the picture — Tallow scores P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip on what the ingredients are, not how many calories they carry.

Does P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip contain seed oils?

Yes. P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip lists Rapeseed Oil in its ingredients.

How processed is P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip?

P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip compare to other prepared meals?

At 3/100 P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Bowl & Basket Bowl & Basket Sliced white potatoes at 100/100.

Is P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip organic?

P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip is not certified organic in our data.

Full methodology: how we score products.

More in Prepared Meals

100

Organic Macro Bowl

Urban Remedy

100

Poshi Riced Heart Of Palm

Poshi

100

Ratto Bros Chopped Collard

Ratto Bros.

100

Wellsley Farms Chopped Onions 15 oz.

Wellsley Farms

100

Wellsley Farms Organic Sliced Strawberries & Bananas

Wellsley Farms

100

organic girl spring mix plus

organicgirl