
Mixed Pakora with Tomato & Chilli Dip
Ingredients · 55
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 173 kcal | 649 kcal |
| Fat | 6.2 g | 23.2 g |
| Saturated fat | 1.1 g | 4.12 g |
| Carbohydrates | 16.1 g | 60.4 g |
| Sugars | 3.1 g | 11.6 g |
| Protein | 13 g | 48.8 g |
| Sodium | 0.63 g | 2.36 g |
Common questions
Is P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip healthy?
P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip scores 3/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 49g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip?
P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip lists 55 ingredients, starting with Vegetables, Onion, Carrot, Cauliflower and Pea. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip?
649 kcal per serving, or 173 kcal per 100g. Calories are only part of the picture — Tallow scores P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip on what the ingredients are, not how many calories they carry.
Does P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip contain seed oils?
How processed is P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip?
How does P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip compare to other prepared meals?
At 3/100 P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Bowl & Basket Bowl & Basket Sliced white potatoes at 100/100.
Is P.K. Foods Glasgow Mixed Pakora with Tomato & Chilli Dip organic?
Full methodology: how we score products.





