Oishi Bread Pan Onion & Garlic

Breakdown

Ultra-processed · 5 ingredients to avoid

Oishi Bread Pan Onion & Garlic scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Oishi Bread Pan Onion & Garlic lists 14 ingredients, starting with Wheat Flour, Vegetable Oil (May Consist of Coconut Oil and/Or Palm Olein), Sugar, Modified Tapioca Starch and Milk Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Oishi Bread Pan Onion & Garlic scores worse than most snacks we have scored. A higher-scoring option in snacks is Little Sesame On The Go Hummus Cup at 100/100.