TallowTallow
O Organics Organic Tomato Ketchup

Organic Tomato Ketchup

97Clean
USDA Organic

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories117.65 kcal20 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates29.41 g5 g
Sugars23.53 g4 g
Fiber0 g0 g
Protein0 g0 g
Sodium0.88 g0.15 g
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Common questions

Is O Organics Organic Tomato Ketchup healthy?

O Organics Organic Tomato Ketchup scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in O Organics Organic Tomato Ketchup?

O Organics Organic Tomato Ketchup lists 6 ingredients, starting with Organic Tomato Concentrate, Organic Sugar, Organic Distilled Vinegar, Salt and Organic Onion Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in O Organics Organic Tomato Ketchup?

20 kcal per serving, or 118 kcal per 100g. Calories are only part of the picture — Tallow scores O Organics Organic Tomato Ketchup on what the ingredients are, not how many calories they carry.

Does O Organics Organic Tomato Ketchup contain seed oils?

No. Nothing in O Organics Organic Tomato Ketchup’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is O Organics Organic Tomato Ketchup?

O Organics Organic Tomato Ketchup is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does O Organics Organic Tomato Ketchup compare to other ketchup & mustard?

At 97/100 O Organics Organic Tomato Ketchup sits in our top band, among the better ketchup & mustard we have scored. A higher-scoring option in ketchup & mustard is Smash Kitchen Organic Tomato Ketchup at 100/100.

Is O Organics Organic Tomato Ketchup organic?

Yes. O Organics Organic Tomato Ketchup carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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