O'Doughs Bakery Original English Muffins

Breakdown

Ultra-processed · 4 ingredients to avoid

O'Doughs Bakery Original English Muffins scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

O'Doughs Bakery Original English Muffins lists 18 ingredients, starting with Water, Potato Starch, Soya Flour, Tapioca Starch and Brown Rice Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 O'Doughs Bakery Original English Muffins scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.