Tonkotsu Ramen
Ingredients · 67
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 445.54 kcal | 450 kcal |
| Fat | 17.82 g | 18 g |
| Saturated fat | 6.93 g | 7 g |
| Carbohydrates | 63.37 g | 64 g |
| Sugars | 2.97 g | 3 g |
| Fiber | 4.95 g | 5 g |
| Protein | 7.92 g | 8 g |
| Sodium | 1.53 g | 1.55 g |
Common questions
Is Nongshim Tonkotsu Ramen healthy?
Nongshim Tonkotsu Ramen scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 8g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nongshim Tonkotsu Ramen?
Nongshim Tonkotsu Ramen lists 67 ingredients, starting with Potato Starch, Enriched Wheat Flour, Wheat Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nongshim Tonkotsu Ramen?
450 kcal per serving, or 446 kcal per 100g. Calories are only part of the picture — Tallow scores Nongshim Tonkotsu Ramen on what the ingredients are, not how many calories they carry.
Does Nongshim Tonkotsu Ramen contain seed oils?
How processed is Nongshim Tonkotsu Ramen?
How does Nongshim Tonkotsu Ramen compare to other prepared meals?
At 5/100 Nongshim Tonkotsu Ramen scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is Nongshim Tonkotsu Ramen organic?
Full methodology: how we score products.
