Nongshim Bowl Noodle Soup (cup)

Name: Nongshim Bowl Noodle Soup (cup)
Brand: Nongshim

5Avoid

Ingredients · 32

GoodCautionAvoid

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Common questions

Is Nongshim Bowl Noodle Soup (cup) healthy?

Nongshim Bowl Noodle Soup (cup) scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nongshim Bowl Noodle Soup (cup)?

Nongshim Bowl Noodle Soup (cup) lists 32 ingredients, starting with Enriched Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nongshim Bowl Noodle Soup (cup) contain seed oils?

No. Nothing in Nongshim Bowl Noodle Soup (cup)’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nongshim Bowl Noodle Soup (cup)?

Nongshim Bowl Noodle Soup (cup) is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nongshim Bowl Noodle Soup (cup) compare to other pasta & noodles?

At 5/100 Nongshim Bowl Noodle Soup (cup) scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.

Is Nongshim Bowl Noodle Soup (cup) organic?

Nongshim Bowl Noodle Soup (cup) is not certified organic in our data.

Full methodology: how we score products.