Roasted In-Shell Sunflower Seeds

Name: Roasted In-Shell Sunflower Seeds
Brand: Nice

95Clean

Ingredients · 2

GoodCautionAvoid

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Common questions

Is Nice Roasted In-Shell Sunflower Seeds healthy?

Nice Roasted In-Shell Sunflower Seeds scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nice Roasted In-Shell Sunflower Seeds?

Nice Roasted In-Shell Sunflower Seeds lists 2 ingredients, starting with Sunflower Seeds and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nice Roasted In-Shell Sunflower Seeds contain seed oils?

No. Nothing in Nice Roasted In-Shell Sunflower Seeds’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nice Roasted In-Shell Sunflower Seeds?

Nice Roasted In-Shell Sunflower Seeds is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Nice Roasted In-Shell Sunflower Seeds compare to other snacks?

At 95/100 Nice Roasted In-Shell Sunflower Seeds sits in our top band, among the better snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.

Is Nice Roasted In-Shell Sunflower Seeds organic?

Nice Roasted In-Shell Sunflower Seeds is not certified organic in our data.

Has Nice Roasted In-Shell Sunflower Seeds been lab tested?

Not yet. No independent lab has published results for Nice Roasted In-Shell Sunflower Seeds, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.