Mixed nuts
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 642.86 kcal | 180 kcal |
| Fat | 53.57 g | 15 g |
| Saturated fat | 7.14 g | 2 g |
| Carbohydrates | 17.86 g | 5 g |
| Sugars | 7.14 g | 2 g |
| Fiber | 7.14 g | 2 g |
| Protein | 21.43 g | 6 g |
| Sodium | 0.32 g | 0.09 g |
Common questions
Is Planters Mixed nuts healthy?
Planters Mixed nuts scores 53/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 6g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Planters Mixed nuts?
Planters Mixed nuts lists 7 ingredients, starting with Peanuts, Almonds, Cashews, Hazelnuts and Pecans. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Planters Mixed nuts?
180 kcal per serving, or 643 kcal per 100g. Calories are only part of the picture — Tallow scores Planters Mixed nuts on what the ingredients are, not how many calories they carry.
Does Planters Mixed nuts contain seed oils?
How processed is Planters Mixed nuts?
How does Planters Mixed nuts compare to other nuts & seeds?
At 53/100 Planters Mixed nuts lands mid-scale — below the typical score in nuts & seeds, but clear of the bottom band. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.
Is Planters Mixed nuts organic?
Full methodology: how we score products.
