Thin Cracker with Beetroot

Breakdown

3 ingredients to avoid

Nestlé Thin Cracker with Beetroot scores 63/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nestlé Thin Cracker with Beetroot lists 17 ingredients, starting with Whole Wheat Flour, Rice Flour, Wheat Flour, Sunflower Oil and Beet Root Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 63/100 Nestlé Thin Cracker with Beetroot lands mid-scale — below the typical score in crackers, but clear of the bottom band. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.