Coffee-mate Powder Coffee Whitener

Breakdown

Ultra-processed · 7 ingredients to avoid

Nestlé Coffee-mate Powder Coffee Whitener scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nestlé Coffee-mate Powder Coffee Whitener lists 13 ingredients, starting with Glucose Syrup, Hydrogenated Palm Kernel Oil, Polydextrose, Dipotassium Phosphate and Modified Milk Ingredients. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

100 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Nestlé Coffee-mate Powder Coffee Whitener on what the ingredients are, not how many calories they carry.

At 5/100 Nestlé Coffee-mate Powder Coffee Whitener scores worse than most other dairy alternatives we have scored. A higher-scoring option in other dairy alternatives is Trader Joe's Organic Coconut Cream at 100/100.