FROSTED BERRY STRAWBERRY FLAVORED TOASTER PASTRIES

Breakdown

Ultra-processed · 5 ingredients to avoid

Nature's Path FROSTED BERRY STRAWBERRY FLAVORED TOASTER PASTRIES scores 13/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 6g protein and 38g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Path FROSTED BERRY STRAWBERRY FLAVORED TOASTER PASTRIES lists 27 ingredients, starting with Wheat Flour, Cane Sugar, Invert Cane Syrup, Palm Oil and Whole Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

420 kcal per serving, or 404 kcal per 100g. Calories are only part of the picture — Tallow scores Nature's Path FROSTED BERRY STRAWBERRY FLAVORED TOASTER PASTRIES on what the ingredients are, not how many calories they carry.

At 13/100 Nature's Path FROSTED BERRY STRAWBERRY FLAVORED TOASTER PASTRIES scores worse than most snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.