TallowTallow
Nature's Garden Berry Nutty Mix

Berry Nutty Mix

78Clean

Ingredients · 7

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories441.18 kcal—
Fat23.53 g—
Saturated fat2.94 g—
Carbohydrates52.94 g—
Sugars41.18 g—
Fiber5.88 g—
Protein11.76 g—
Sodium0 g—
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Common questions

Is Nature's Garden Berry Nutty Mix healthy?

Nature's Garden Berry Nutty Mix scores 78/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Garden Berry Nutty Mix?

Nature's Garden Berry Nutty Mix lists 7 ingredients, starting with Roasted Peanuts, Golden Raisins, Sweetened Dried Cranberries, Black Raisins and Almonds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Nature's Garden Berry Nutty Mix?

441 kcal per 100g. Calories are only part of the picture — Tallow scores Nature's Garden Berry Nutty Mix on what the ingredients are, not how many calories they carry.

Does Nature's Garden Berry Nutty Mix contain seed oils?

No. Nothing in Nature's Garden Berry Nutty Mix’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nature's Garden Berry Nutty Mix?

Nature's Garden Berry Nutty Mix is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Nature's Garden Berry Nutty Mix compare to other dried fruit?

At 78/100 Nature's Garden Berry Nutty Mix sits in our top band, among the better dried fruit we have scored. A higher-scoring option in dried fruit is Solely Organic Fruit Jerky Berry Snack Pack at 100/100.

Is Nature's Garden Berry Nutty Mix organic?

Nature's Garden Berry Nutty Mix is not certified organic in our data.

Full methodology: how we score products.

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