Original Snack Crackers

Breakdown

Processed · 3 ingredients to avoid

Nabisco Original Snack Crackers scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 2g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nabisco Original Snack Crackers lists 13 ingredients, starting with Whole Grain Wheat Flour, Vegetable Oil, Soybean and/Or Canola Oil, Sugar and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 452 kcal per 100g. Calories are only part of the picture — Tallow scores Nabisco Original Snack Crackers on what the ingredients are, not how many calories they carry.

At 10/100 Nabisco Original Snack Crackers scores worse than most crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.