Kokos natur

Breakdown

Ultra-processed · 1 ingredient to avoid

My Love My Life Kokos natur scores 47/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

My Love My Life Kokos natur lists 7 ingredients, starting with Light Coconut Milk, Water, Coconut Pulp, Starch and Locust Bean Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 47/100 My Love My Life Kokos natur lands mid-scale — below the typical score in dairy-alternative yogurts, but clear of the bottom band. A higher-scoring option in dairy-alternative yogurts is cocojune Organic Cultured Coconut Yogurt at 100/100.